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#421 BITESIZE | Do This Every Day to Reduce Stress and Anxiety and Improve Focus | Dr Andrew Huberman
Feel Better, Live More with Dr Rangan Chatterjee
Bi-Directional Communication and Panoramic Vision
Exploring the concept of bi-directional communication between brain behaviors and how it relates to breathwork and vision. Discussing the idea of consciously controlling our focus and achieving panoramic vision.
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