4min chapter

The Adaptable Athlete Podcast cover image

The Power of Play w/ Will Roberts and Ben Franks

The Adaptable Athlete Podcast

CHAPTER

The Importance of Physical Literacy

For Boeing, physical literacy is the relationship that an individual has with their environment. It can get stripped away from sport and physical activity into our everyday lives. The second you're not able to understand how your body works then we start to lose confidence. And it kind of exacerbates that problem. Weals: How are you guys going about the coach education? Is it through courses or in person workshops?

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