Is Breakfast Really the Most Important Meal of the Day? | 12
Call Me Curious
00:00
Are You Hungry in the Morning?
"There's a reason we need protein, carbs, fat in a color. That's my kind of go too weras as protein, cartein arbs, fat and a color" "I like a piece of fruit or some berries, thrown on their veges, whatever," he says. 'That's typically a source of fibre along with our whole grains' He adds that if you think i'm robbing myself of what i actually need, so my body's like, hay, i'm still hungry because it still needs something."
Transcript
Play full episode
