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The Wim Hof Method
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"I'm always playing with different things in terms of comfort zone and always pushing myself," he says. "So I've been doing this thing called the Wim Hof method, which is a breathing exercise where you do it for anywhere from 35 to 60 times." He also has other techniques about cold showers that he might be trying soon. 'It's another example of getting outside your comfort zone and adaptability'
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