Are You Taking the Time Out to Reflect on Your Eating Pattern Through the Day?

Prigrims give people a chance to look and reflect on their eating patterns through a day. There's some interesting research oing. If you if you have a meal after a strestful meeting and your understress, course, alls floating around, your body will digest that and an add 11 calories on to that meal. And i've also seen some other research on when people are eating what we would think of as a healthy fat. We knowh h an h t l, that under su stressful conditions, the body will meta. I that as if it's a, what wed call, yknow, rquoqoo, bad fat, as like an eld

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