Optimal Protein Podcast with Vanessa Spina cover image

TOP Highlights and Takeaways about Leptin, Fructose, Hydration and Mitochondria from Dr. Rick Johnson Interview

Optimal Protein Podcast with Vanessa Spina

00:00

The New Paradigm Shift in Medicine

The way we think of obesity now is going to shift towards this new model. We understand that when we have two different forms of energy, we have sort of active energy and we have stored energy. Our cells need to maintain a certain level of ATP kind of at all times in order for our bodies to work ideally.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app