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#Bitesize - Understanding the menstrual cycle to optimise performance with Georgie Bruinvels
Pacey Performance Podcast
Is There a Risk of Anterior Crucia Ligament Ruptures?
Some research points to anterior crucia ligament ruptures being more likely in the first half of the mental cycle, with some showing an increase just prior to obulation as estrogen eve's peak. But regardless, i would say just be m pro active in terms of risk management strategies. Bta, i think research is constantly emerging around this, and i'm really lookingfoed, seeing how that goes. Is any particular area the ye ar susceptible? Yes.
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