
#57. Adult ADHD, Getting Government Grants and More with Mark Cann (founder of Hyypa)
The Playhard Podcast
00:00
The Importance of Muscle Memory Focus
Basketball has got to be one of the most efficient ways to burn calories like fun fun and efficient. It's also I only realized the other day is very muscle memory focus so is in if you stop shooting for like a week yeah you know you notice because you don't don't get as many in, he says. "I'd never consider myself like a great basketball player but I do remember very clearly this one time where like it would just I would let it go and the ball would go in and I wouldn't even think about it much"
Transcript
Play full episode