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#57. Adult ADHD, Getting Government Grants and More with Mark Cann (founder of Hyypa)

The Playhard Podcast

CHAPTER

The Importance of Muscle Memory Focus

Basketball has got to be one of the most efficient ways to burn calories like fun fun and efficient. It's also I only realized the other day is very muscle memory focus so is in if you stop shooting for like a week yeah you know you notice because you don't don't get as many in, he says. "I'd never consider myself like a great basketball player but I do remember very clearly this one time where like it would just I would let it go and the ball would go in and I wouldn't even think about it much"

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