#82: Sleep & Dreams - Sidarta Ribeiro, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Depressed? Is It an Adaptive Factor?
When people are depressed, it seems like they sleep a lot more. Is that partly just bcause the brain has less energy, because there's alot rumination? Do we know what's going on there? Well, i think all those things at the same time, because there is an adaptation going on,. But thereis also a something that becomes a pathologyi Also, you can also see it with when people have a drama, and they develop a lot of post dramatic symptoms related to the drama. They are also having of dreaming, a lot of nightmares. And this is adaptive to some extent, but it's also digging deeply and creating. If it's not treated, it will not
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