Is There One Darma Within Buddhism?

Even within buddhism, there's many different paths. You can have an attachment to the aesthetics of tibetan culture and maybe that's your doorway. And in the end, em, objects of meditation, the styles can differ but what the practice is doing what you are doing, and what the results are, that's not different. So en whatever helps you to see clearly the sensations arising in the moment, for you, that's helpful.