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Ep. 266: Do More 'Reps' of Being Yourself

The Baggage Reclaim Sessions

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Do More Reps to Represent You

When you're representing yourself, your factoring your needs, desires, expectations, feelings and opinions into how you show up in the world. Do more reps means that you are being intentional and mindful about this - instead of using out dated and harmful patterns as a stand in for the real you. By allowing your needs, expectations, desires,. feelings and opinions to be a part of your life, people get a truer, more boundari picture of you. And that can only be a good thing, not just for yourself, also for your inter personal relationships.

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