ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 225: Challenging the Status Quo with Welsh Politician, Sara Robinson

ADHD for Smart Ass Women with Tracy Otsuka

00:00

Transcendental Meditation for ADHD

"I've had cycles of boom and burnout. I didn't want to live that way anymore," he says. He tried transcendental meditation after being diagnosed with ADHD. "The idea is that this word becomes a little bit like a rope, a kind of safety or an anchor."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app