
My Doubts About Bryan Johnson’s “Never Die” Protocol
The Checkup with Doctor Mike
Advocating for Prioritizing Sleep for Optimal Performance
This chapter challenges the norm of sacrificing sleep for productivity, highlighting the detrimental effects of sleep deprivation on work performance. It advocates for a shift in mindset towards prioritizing adequate sleep for overall well-being and success.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.