3min chapter

The Checkup with Doctor Mike cover image

My Doubts About Bryan Johnson’s “Never Die” Protocol

The Checkup with Doctor Mike

CHAPTER

Advocating for Prioritizing Sleep for Optimal Performance

This chapter challenges the norm of sacrificing sleep for productivity, highlighting the detrimental effects of sleep deprivation on work performance. It advocates for a shift in mindset towards prioritizing adequate sleep for overall well-being and success.

00:00

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