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Avoiding Plant Toxins in the Diet with Dr. Sarah Zaldivar! 311

Boundless Body Radio

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How Many Cups of Ribs Do You Consume?

nutrition studies are notoriously difficult to do. They don't ask about what really constitutes the bulk of that burger, which is thecarbohydri component. Most people will not remember they ate yesterday, let alone for the past 12 months. The whole frequency questioner completely does not care about asking about the burgher bun,. For example, the fries and the sodas. That's over 60, 70 % of the calories you're getting in that burgher. You know. They ask about a peperoni pita to see if you're a meat eater. And because they're following what they're being told, they're not eating the red meat. But they have all these other healthy

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