i know you talked about relade de grit o. One is one is optimism. How do yu teach grit to pessimists? And then too, in your research, ayue talked about how the people agree you do not spend time on the decision made last week or what might have been. Well, that tie us to two other traits tos can ask you about hat i know we're talking about today. Al right. People tend to be hard to teach. I'm sure a lot of your listeners are acquainted with growth mind set. But all of these ideas have to do with thinking about your world and your life and your experience in ways that draw your attention to things that can