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Roll On: What Happened to the Olympics?

The Rich Roll Podcast

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Cultivating Self-Love and Resilience

This chapter explores the invigorating 'I Am Beautiful' oil and emphasizes self-acceptance as an integral aspect of beauty. It addresses overcoming negativity through practical strategies like meditation and gratitude, while also discussing the complexities of emotional management and personal discipline. Listeners are encouraged to celebrate small successes and align their daily actions with their core values for sustainable personal growth.

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