The Adversity Advantage with Doug Bopst cover image

Why You're Not Stuck Being "You" Forever & How To Change Your Personality | Olga Khazan

The Adversity Advantage with Doug Bopst

00:00

Transforming Personality: The Role of Mental Health and Self-Improvement

This chapter explores how personality intertwines with mental health and self-improvement, highlighting the significance of enjoyment and gratitude. It also discusses the impact of mental health treatments and encourages listeners to delve into a recommended book for further personal development insights.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app