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2min chapter
The Scientific Community has the floor... Adapting Treatment Methods for Adult ADHD [Research Recap]
The ADHD Skills Lab
The Power of Community in ADHD Treatment
This chapter delves into the development of Cognitive Behavioral Therapy (CBT) and its focus on practical skills for individuals with ADHD. It also highlights the importance of community support and introduces the ADHD Academy as a platform for adults to connect and share experiences in a supportive setting.
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Listen to the best highlights from the podcasts you love and dive into the full episode