13min chapter

The Seen and the Unseen - hosted by Amit Varma cover image

Ep 380: Sowmya Dhanaraj Is Making a Difference

The Seen and the Unseen - hosted by Amit Varma

CHAPTER

The Marathon Mindset: Endurance and Resilience

Exploring mental and physical challenges faced during a marathon journey, the chapter delves into parallels between running and enduring labor pain, emphasizing mental resilience. It emphasizes the balance between focusing on process versus goals, discussing the importance of enjoying the journey and learning from mistakes.

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