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3min chapter
Pursue Pain, Not Pleasure – Why Comfort is Crippling You
Academy of Ideas
Navigating Comfort Creep and the Interplay of Pleasure and Pain
Exploring how our quest for comfort can ironically lead to discomfort and health issues, the chapter emphasizes the significance of intentional discomfort and exercise to combat the negative impacts of comfort creep on our well-being.
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Listen to the best highlights from the podcasts you love and dive into the full episode