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SYSK Choice: Simple Steps to Being Happier & How Fungi Powers Life

Something You Should Know

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Is Happiness a Continuum of Emotions?

Happiness is a state of being that maybe ebbs and flows, but generally you're happy. Positive psychology has an interest in helping us identify those things that are within our control that can at least help us to become happier. There's some evidence to suggest that part of our happiness is due to genetics. But we also know that there's generally a range that we all have.

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