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#383 – Mark Zuckerberg: Future of AI at Meta, Facebook, Instagram, and WhatsApp

Lex Fridman Podcast

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Balancing Life Through Physical Activity and Mindfulness

This chapter explores the speaker's strategies for maintaining physical fitness within a hectic schedule, focusing on martial arts, cardio, and strength training. The discussion highlights the link between physical activity and overall well-being, emphasizing the importance of engaging the body for a holistic human experience.

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