3min chapter

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Becoming Trauma-Informed: An Introduction - Dr Guy Macpherson, PhD

The Weekend University

CHAPTER

Exploring Signs of Trauma and the Importance of Seeking Help

This chapter explores the various manifestations of trauma like depression, anxiety, OCD, and addiction, stressing the importance of identifying these signs and consulting a trauma-trained therapist. It also touches on the connection between trauma and addiction, highlighting the significance of addressing past experiences for mental well-being.

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