
Restless Legs No More: Natural Relief That Really Works - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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Natural Strategies for Alleviating Restless Legs Syndrome
This chapter explores natural methods to alleviate Restless Legs Syndrome, including pneumatic compression devices, yoga, and near-infrared light therapy. It focuses on a holistic approach that combines lifestyle changes with nutrition and exercise to effectively address the underlying causes of RLS.
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