Is There a Difference Between the Past and the Future?

I'm constantly stuck in the past or I'm always thinking about the future. It actually fractures the present moment. And, but when I can be in the present moment and I can see clearly, then I can start to choose where I'm moving in my life. So if I over fish or if I over farm, or it's having an influence on the fish, the cattle, but it's alsohaving an influence on me. Like we start to recognize that actually there's this into being like we're always in relationship with each other, with ourselves and the planet.