2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Bonus: How to (Re)set Yourself Up for a Healthy 2024 with Dr. Mindy

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Setting Health Goals and Achieving Progress

Learn about the importance of setting health goals, empowering yourself, and making progress in your health journey. Discover alternative approaches to starting New Year's goals.

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