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#328 - Health & Longevity

Making Sense with Sam Harris - Subscriber Content

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The Importance of Satiety in Weight Loss

"We are clearly in the area where we need to have a lot of humility and just acknowledge we're now speaking in the unknowns," he says. "I don't believe that most people can exist in a state of perpetual hunger day in and day out, right? And therefore, whatever is at the root of the societal energy imbalance we have must have at its basis something to do with satiety." He adds: "Unless you believe people are just mindless eating machines, and I'm just not sure I'm ready to fully concede that point yet"

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