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The Surprising Link Between Metabolism & Mental Illness | Dr. Chris Palmer
Good Life Project
The Effects of Diet on Metabolic Health
Sometimes a dietary intervention isn't going to be enough. Maybe down the road, there are other nutritional interventions that may have also alternative or complementary metabolic impacts as well. For some people, it really is just getting rid of the processed junk food. We've got a couple of trials of the Mediterranean diet helping some people recover from chronic depression. There are lots of dietary strategies we can use. It's really about a comprehensive lifestyle strategy.
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