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Learning to Embrace Discomfort

Super Human Radio

CHAPTER

I'm Not Afraid of the Bike, Right?

Thinkabody has been working out with a strength coach. He wants to get into the top one or two per cent of people who can do an interval workout over 800 r p m, and then 20 seconds more of a jog case. Thinkabody: "I would have died last night in the twin towers if i was because i couldn't do it"

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