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Dr. Julia DiGangi - Energy Rising Part 2

The Innovation Show

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Transforming Anxiety into Power

This chapter explores the relationship between anxiety and the avoidance of uncomfortable emotions, advocating for the power of confronting and transforming these feelings. It emphasizes the importance of authentic leadership, understanding personal motivations, and the role of emotional patterns in shaping personal growth. Through introspection and reframing experiences, individuals can harness their emotional energy to unlock confidence and influence.

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