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5min chapter
Your gut’s feelings
Unexplainable
Exploring Probiotics and Mental Health
This chapter explores the emerging relationship between probiotics and mental wellness, focusing on their potential impact on mood and anxiety. It highlights the complexities of individual gut microbiomes and emphasizes that while probiotics may offer benefits, they are not a definitive answer to mental health challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode