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Starstruck with Sarafina El-Badry Nance

Pale Blue Pod

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The Power of Space in Anxiety

I think at this stage, it's because you've built up so much familiarity with the universe. One thing that's wonderful about astronomy in general is that pretty much everyone on earth has access to the night sky,. When I feel anxious, I can literally just walk outside and look up. And there's something so it's like a very physical way to remind myself of how small we are.

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