Andrew Huberman: Regulate Stress in Real Time
Mayim Bialik's Breakdown
00:00
The Problem With Social Media, Is It Disrupting Your Relationship to Life?
Social media is disrupting our relationship to life, says Dr Huber. We are looking into a box about this big for more than an hour a day. A picture is worth a thousand words and a movie is worth ten million pictures. It's also the first time in human evolution that people have written with their thumbs. Your brain can flip to different locations different people through the viewing of movies in a matter of minutes.
Transcript
Play full episode
