Essential Alchemy cover image

Lymphatic Drainage 101 with Desiree De Spong

Essential Alchemy

00:00

Empowering Self-Care: Finding Wellness Tools and Practitioners

This chapter explores vital self-care practices and products, focusing on their accessibility and importance for supporting individual health. It highlights tools targeting the lymphatic system and fascia while providing resources for finding practitioners online.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app