Optimal Living Daily - Personal Development and Self-Improvement cover image

3556: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on Minimalism and A Simple Life

Optimal Living Daily - Personal Development and Self-Improvement

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Reclaiming Time: The Art of Saying No

This chapter highlights the significance of pausing before committing to new obligations to prevent overwhelm. It urges listeners to prioritize personal time and focus on what truly matters, rather than succumbing to a hectic lifestyle.

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