Reframing Gratitude in the Face of Challenges

As a planet and as individuals, we have endured a lot over the past 2 years. Thanksgiving is approaching quickly and there's a lot of talk around being grateful and thankful. The reality is, you may be feeling quite the opposite, but we want to reframe the concept of gratitude. "True gratitude isn't about ignoring the bad in our lives. Gratitude asks us to see the full picture."

Let's take a look at your full picture during this episode of Inner Workout. 

Show notes: innerworkout.co/post/how-might-you-reframe-gratitude
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