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Taryn Marie Stejskal, Ph.D. - From Challenge to Transformation: Resilience, Vulnerability & the Essence of Being Human

The Psychedelic Podcast

CHAPTER

PTSD - How Do You Heal PTSD?

Roxanne Jones: I've been thinking about this quite a bit recently. She says vulnerability is the extent to which we allow our inside self, thoughts and experiences to match the outside self that we share with the world. The more vulnerable we are in those moments, the more likely we are to get support from people who know what we're really going through," she says. "I'm excited to put this work out into the world and claim some new ground"

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