Chapters

00:00 Introduction to Sports Medicine and Tendinopathy 02:52 Understanding Tendinopathy: Causes and Challenges 05:28 Differentiating Tendon Issues: The Role of Ultrasound 08:29 Metabolic Influences on Tendon Health 11:41 Treatment Approaches: Loading vs. Anti-Inflammatories 14:36 The Role of Surgery in Tendon Management 17:24 Innovative Techniques in Tendon Surgery 20:10 The Importance of Accurate Diagnosis 23:20 Patient Management: From Diagnosis to Treatment 26:06 The Impact of Tendinopathy on Athletic Performance 29:10 Exploring Controversial Treatments: PRP and Stem Cells 32:07 The Future of Tendon Rehabilitation 34:56 Conclusion: Evolving Practices in Tendon Care

Takeaways

Tendinopathy is a significant challenge in sports medicine. Understanding the metabolic influences on tendon health is crucial. Ultrasound plays a vital role in diagnosing tendon issues. Not all tendons respond to treatment in the same way. Loading strategies are essential for effective tendon rehabilitation. Surgery may be necessary for chronic tendon issues that do not respond to conservative treatment. Innovative techniques in tendon surgery can lead to quicker recovery times. Accurate diagnosis is key to successful treatment outcomes. Tendinopathy can significantly impact athletic performance and quality of life. Ongoing research and collaboration are needed to advance tendon care practices.

Jon's Bio: https://www.fortiusclinic.com/specialists/dr-jon-houghton

Jarrod's Bio: https://www.fortiusclinic.com/specialists/mr-jarrod-antflick

Jon on Instagram: https://www.instagram.com/joffsyboy_2.0/

Jarrod on Instagram: https://www.instagram.com/jla_888/

Notes: https://jackedathlete.com/podcast-152-achilles-and-patellar-tendons-with-jarrod-antflick-and-jon-houghton/

These 10 Foods Lower Blood Pressure Naturally Fast - Ford Brewer MD MPH (PrevMed Health)

Dr Ford Brewer - PrevMed

Outro

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