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Best Productivity Tools: 6 That Stuck With Me - Nir And Far
Nir And Far: Business, Behaviour and the Brain
The Body Gets What It Needs
The key take away from me, there's that hot tip that you said, get a book that you find interesting but slightly boring, and'll put you right to sleep. Sometimes even that doesn't work, like sometimes your body just doesn't need more sleep. And so it's imperative that you change the attitude around what happens when you don't get sleep.
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