6min chapter

The Roadman Cycling Podcast cover image

What Makes a Road Bike Cost More Than a Car? - Rider Support

The Roadman Cycling Podcast

CHAPTER

Climbing Higher: Skills, Goals, and Maintenance

This chapter addresses the challenges cyclists face while improving climbing skills and emphasizes the importance of structured goal setting for fitness and personal growth. It also explores practical nutrition solutions for busy athletes and discusses the pros and cons of using wax-based lubricants for bike chains.

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