Navigating the Fight, Flight, or Freeze Stress Response with ADHD
Translating ADHD
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The Importance of Denial
When Camilla was diagnosed with ADHD, she reached out to a coach who knew her well. When we get a diagnosis, it's accepting this diagnosis and also letting go of who were never going to be,. It's a process. We're not always great at processes with our contextual processing. So that I'm in the pool and just stated, this is where I am. You're going to be okay. The amygdala is trying to tell you you're not going to be alright. And so what we do is we can have that fighter to get things done to prioritize to activate for task, but we can also freeze or we flee.
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