The Leg Press Is the Best Approach to Balance

strength is the primary problem with balance in these types of trainees. For extreme problem cases, i much prefer the leg press. There are band assisted squats that could be used with a very good coach and a trainee who was confident enough to get them out of the bottom on a full range motion. But you can't teach hip drive on a leg press cause the hips aren't really moving. With the high paws squat, you're not getting to the strength part until later, right? The leg presser into the strength part earlier. It's not ideal, but at leasto idealis t worse production if it was. I don't know whether it will have any effect on a