The Connective Power Of Qi with Adam Bear - SSP 122
Sacred Sons Podcast
The Importance of Breathing in Men
Men are kind of like stuck in our postures we see it time and time again in our circles. How do we begin to create a sense of awareness to what's happening in our body? The breath is the primary mechanism for bringing mental and emotional intelligence into that space so I breathe myself into that space my breath is taking me into that space to identify where the hooks are, he says.
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