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Ancestral Living - Kyle Kingsbury - Human Optimization

Collective Insights

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The Importance of Play for Kids

fit for service teaches people how to play. It's really about creating your environment at home and everywhere you go, where youi walk by that ice bath three days and i haven't been in it. You can think about telemers and all these different things, but grip strength and can you get up and down off the floor, those are pretty important when we're talking longevity. In the three years that we've had we've had some people stay with us all the way through. Some people when yo, they're making lifelong friends.

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