563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
ADHD Experts Podcast
00:00
Navigating ADHD and Emotional Sensitivity
This chapter explores the interplay between ADHD and emotional regulation, particularly focusing on Rejection Sensitive Dysphoria (RSD). It delves into how perfectionism and social media influence feelings of inadequacy in teens, while offering strategies for resilience and coping. Real-life examples illustrate the challenges faced by neurodivergent individuals, emphasizing the importance of self-awareness and constructive emotional management.
Transcript
Play full episode
