3min chapter

Deep Dive with Ali Abdaal  cover image

A Psychologists Guide To A Meaningful Life with Dr Julie Smith

Deep Dive with Ali Abdaal

CHAPTER

How Do You Translate That Into Physical Action?

In one of the early draughts of my book, proposal a, the first chapter was going to be about like, values and like meaning and stuff. So i've kind of figured out what some of my values are, i think. But knowing that and then actually using it to change a decision that i would have made otherwise, haven't really done much of that. How dou how do yu translate that into physical, like, actual action? Is a realy good question. I should li thuld say that. And am never ever doing it perfectly, because that's really not the aim. You averag like that.

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