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#172: Dom D'Agostino -- The Power of the Ketogenic Diet

The Tim Ferriss Show

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Are You Getting Hypoglycemia When You Start a Ketogenic Diet?

The average size female should get at least 100 grams of fat per day. The C8 would be the kind of the most ketogenic fat out there. Do not, it's hard for some people, especially in the fitness industry, when they start a ketogenic diet, they have to be not afraid of eating fat.

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