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Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best

The goop Podcast

CHAPTER

Navigating Hair Loss and Holistic Health

This chapter examines the emotional and physical impact of hair loss on identity and self-image, highlighting the need for a holistic approach to treatment. It discusses the connections between nutrition, mental health, and dietary choices, emphasizing personalized eating habits and the benefits of listening to one's body. Additionally, it explores the effects of interpersonal relationships and environmental factors, underscoring the importance of self-care and informed health decisions.

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