The Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥 cover image

Ep.509 ~ Memory is Essential as an Entrepreneur - Here is How to Maximize It ~ Chester Santos, US Memory Champion

The Business Method: Interviewing Billionaires, Billion Dollar Founders & the World’s Most Successful People 🎧🔥

00:00

Enhancing Memory Through Nutrition and Consistency

This chapter delves into effective habits and daily rituals that bolster memory and cognitive health, focusing on the vital role of nutrition, quality sleep, and essential vitamins. It also inspires listeners to embrace new skills through dedicated practice, showcasing a real-life example of learning a language.

Play episode from 53:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app