Meditation - Meditation Don't Move, Sit Still.

This week I've decided not to pay so much focus on the technique of Asama. Because it always is the primary focus. And just kind of start to look at some other components of the eight limbs. You cannot know the body from the outside. Psychosomatic is psychosomatic. Depending on your day, whether the coffee machine is working. We do not receive wisdom. It's a fascinating and then you start to see that the body is basically a zone of preferences.